GET RUNNING (Beginners) - Commencing FRIDAY 10th May


GET RUNNING (Beginners) - Commencing FRIDAY 10th May


FRIDAY | 4:00PM | ROZELLE (King George Oval)

Commencing Friday 10th May (please note the program is during school term)

Weekly group runs are led by a qualified Run Leader

  • Warm up

  • Program

  • Cool down & Stretch

  • GET RUNNING - For the complete beginner - 9 week program to build from nothing to running for 30 minutes continuously - Teaches grass roots technique in breathing, posture, arms etc and also mindset.

  • The sessions are designed for the kids to participate at talking pace and are interval training based (run and walk). They do what they can at their own pace, supported by their Run Leader and others in the group.

•   VIP Discounts for our KOTR members from our partners

•   2 gap free sessions with our partner physiotherapists

•   Discounted chiropractor sessions available

The program goes for 9 weeks. 

Program cost is $149 (Active Kids vouchers are accepted - please contact us at before signing up if you wish you use your voucher)

PLEASE NOTE - All classes must have 4 participants to go ahead. 

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