STAY RUNNING (Intermediate) - Commencing TUESDAY 7th May


STAY RUNNING (Intermediate) - Commencing TUESDAY 7th May


TUESDAY | 4:00PM | CONCORD (St Lukes Oval North - Crane Street)

Commencing Tuesday 7th May (please note the program is during school term)

Weekly group runs are led by a qualified Run Leader

  • Warm up

  • Program

  • Cool down & Stretch

  • STAY RUNNING - (You must be able to run for 30 minutes continuously to do this program) - teaches different techniques each week (fartlek, tempo, sprints etc) to work on endurance and pace. Home work runs build up to run for 7km in the last week.

•   VIP Discounts for our KOTR members from our partners

•   2 gap free sessions with our partner physiotherapists

•   Discounted chiropractor sessions available

The program goes for 9 weeks. 

Program cost is $149 (Active Kids vouchers are accepted - please contact us at before signing up if you wish you use your voucher)

PLEASE NOTE - All classes must have 4 participants to go ahead. 

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